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3 Easy Golf Tips to Shave Strokes from Your Game
Here are 3 easy golf tips that will immediately give you a better swing and improve your hitting! It did for me almost instantly once I got the feel of it. I went from hitting maybe one fairway per round and not being able to hit my driver to...

How To Strengthen The Weak Areas Of Your Golf Game
There are basically two main areas on which you may need to spend some extra time, or that you might enroll in a golf instruction course to focus on. Those are the Swing and the Short Game. The Swing: Getting off to the right start in your...

Mercedes Championships: PGA 2006 Begins
Right, Max. Hawaii, Max. It`s not just that California`s had a run of really wet weather lately (possibly forecasting the rain-delayed 2005 West Coast swing that revivified the age-old debate about indoor golf), it`s that the famous line...

One out of two golfers will have a golf swing related injury. Can you prevent yours?
I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. A bunch of guys playing rec ball in their 30’s. We all get out there and play hard, sometimes harder than we should. The mind says yes,...

What You Need To Know About Oxford Greens And Fox Hopyard Golf Courses
Oxford Greens has been open since June 2005 and Mark Mungeam designed this championship layout course. Among other impressive features, it boasts of five sets of tees that are suitable for players of all abilities. Its’ beauty mainly lies in...

 
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Are Golf Conditioning Routines Really Necessary

Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.

Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?

Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.

The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.

With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.

Then there is the golf swing, which will happen only with


muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.

It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.

It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
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About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com

Copyright Mike Pedersen - http://www.performbettergolf.com